Interview with Stuart Watkins (@stuart_watkins_)


Thank you so much for joining us! Can you tell us a story about what brought you to this specific career path? 

I was into health and fitness doing personal training but kept seeing people get pretty healthy and fit but still not very present and relaxed. I kept seeing this in myself too which brought me to Yoga.

Can you share the most interesting story that happened to you since you started doing this? 

Traveling the world running retreats, meeting incredible people. And the opportunity to study with Ram Dass.

Which tips would you recommend to your colleagues in your industry to help them to thrive and not “burn out”?

To take a few minutes each day to get still and connect to the breath.

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story? 

Ram Dass has helped me connect to my heart and integrate Yoga into my whole life.

How have you used your success to bring goodness to the world? 

By helping other people quiet their minds and connect to their hearts.

Do you have a favorite “Life Lesson Quote”? Can you share a story of how that was relevant to you in your life? 

“The quieter you become, the more you can hear. – Ram Dass 

This allows us to tune into intuition, wisdom, and joy.

How can our readers follow you on social media? 

The readers can follow me on IG “stuart_watkins_”.

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Stuart Watkins (@stuart_watkins_)

Eric Howard (@yupp_its_eric)